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Did you know that the Soo Bahk Do Institute allows you to watch all videos in slow motion (1/2, 1/4 and 1/8 speeds) so you can see exactly how a technique is performed?

Did you know that you can also fast forward (2X, 4X and 8X speed) to get through longer videos quickly without missing anything? And did you know that you can even watch videos in REVERSE fast or slow?

You can't do any of this on YouTube.

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Phil Duncan

Phil Duncan serves as the Executive Administrator of the U.S. Soo Bahk Do Moo Duk Kwan Federation® providing and coordinating support services for the U.S. Federation Board, the Kwan Jang Nim, the U.S. Technical Advisory Committee, U.S. Regional Officials, U.S. Members, the Board Directors of the charitable non-profit U.S. Soo Bahk Do Moo Duk Kwan FOUNDATION and the World Moo Duk Kwan. He can be contacted at National Member Headquarters or philduncan@soobahkdo.com or (888) SOO-BAHK

"What we have done for ourselves alone dies with us; What we have done for others and the world remains and is immortal."
Albert Pike
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